My name is Gabi and through Moov Yoga , I have been working with corporate clients across London for the past 10 years, helping to facilitate wellbeing for people in the business environment. Bringing Yoga to offices to support employees’ health, wellness and motivation through Movement and mindfulness.
My next event is on FRIDAY 17/05/24 @18:30 -20:30 you can book here: https://momence.com/u/moov-yoga-32DINj
Moov Yoga’s approach to movement is based on having fun, body functionality and breath awareness.
Corporate Yoga Classes
SUPPORTING WELLNESS IN THE OFFICE.
The size of corporate yoga classes can vary depending on your needs and the space available at your location. The classes are designed to cover all levels of yoga.
Yoga has a wide range of benefits at any time of the day. Practicing yoga before work can be a fantastic start to the corporate day, a lunch time class can be a wonderful way to regain energy for the afternoon, and a yoga class scheduled at the end of the day can be a great way to unwind after sitting at the desk all day and before tackling the commute home.
Private Yoga classes
BRING YOUR PRACTICE TO ANOTHER LEVEL 1-2-1
Private classes are suitable for complete beginners to advanced practitioners.
These personalised classes of yoga covers your needs and abilities from the most dynamic to restorative, as well as pre and postnatal Yoga.
Location at the convenience of your home or my at-home studio in Bermondsey.
Public Yoga classes
MONTHLY FULL MOON YOGA, MEDITATION AND CACAO CEREMONY
Bring the foundations of Yoga alive, themed classes with focal points to work on to improve body awareness, strength and flexibility
Join us for a blissful evening of cacao ceremony, meditation, and yoga. This in-person event is designed to help you reconnect with your inner self and find deep relaxation.
WHEN? 17/05/24 Mindful Fridays @ 18:30 -20:30
WHERE? Bermondsey Methodist Church Hall. 256 Bermondsey St, London SE1 3UJ
“I practiced with Gabi for nearly two years and enjoyed every moment of it. She's a wonderful teacher, she always listens to what you want to focus on, tailors the class to suit individuals, and under her tutorship I progressed from a yoga novice to practicing daily. Gabi was patient, encouraging, unfailingly positive, and our yoga classes have always been the highlight of my week. I'd definitely recommend her as a yoga teacher!!”
Sian Cox-Brooker
CLIENTS
